For complimentary Yoga with Amanda Biccum check out her Youtube Channel
The Biccum Method Gives you tips and tools to keep your yoga practice safe and strong. Practicing yoga both on and off the mat.
Want to take the 30-day Challenge? Grab Amanda’s Online Yoga & Nutrition Program here.
Welcome to Amanda Biccum's online cOMmunity!
Yoga For Back Pain with Amanda Biccum
YOGA For Your Feet- The Foundation of Each Asana
Downward Facing Dog Alignment Of The Legs
SELF-MASSAGE with the RAD ROUNDS
Simple At-Home Self Care Routine
Yoga Transitions- Upward Dog to Downward Dog
Downward Facing DOG EXPLAINED!
Get the MOST out of your FORWARD FOLD
Do you have neck tension?
Transformational Retreat in Guatemala
Health Tip-- Oil Pulling #inspirebeyondyoursphere