Go Deeper: Don't Just 'Do Yoga,' Live Yoga.
Damn you downward dog! It took MONTHS before I bit the bullet and decided to invest in a proper yoga mat. It also took months before I realized it’s not normal…Read More
To Flow with Intention is to choose the conscious path and begin to witness your life manifest before your eyes. Flow with Intention in practice When you wake up…Read More
Over 5,000 years ago, the Rishi’s (ancient seers of India) developed the remarkable practice widely known today as Yoga. This practice developed to create deeper states of awareness connecting body,…Read More